Krav Maga is suitable for children of various ages and fitness levels. We welcome participants as young as 7 years old, provided they have the physical ability to engage in moderate physical activity. If you have any specific concerns about fitness or pre-existing conditions, we recommend consulting with a healthcare professional before starting training.

While Krav Maga can be learned by individuals of various ages, we typically recommend a minimum age of 7 years old for our children’s classes to ensure the participant’s safety and ability to comprehend the techniques taught in our classes.

Absolutely! Krav Maga is designed for children with little or no prior martial arts experience. Our training programme is tailored to cater to beginners, gradually introducing techniques, principles, and strategies to develop your skills over time. Our experienced instructors provide personalised guidance and support to ensure a safe and effective learning environment for all students.

Our Krav Maga classes are dynamic and engaging. Each class typically includes a warm-up, technique drills, partner exercises, and simulated self-defence scenarios. Your child will learn striking techniques, defensive manoeuvres, situational awareness, and ground defence, among other essential skills. Our instructors prioritize safety, proper form, and realistic training to enhance your self-defence capabilities.

Krav Maga training equips children with essential self-defence skills, regardless of age, gender, or fitness level. It focuses on efficient and effective techniques that can be quickly learned and applied in real-world situations. Additionally, Krav Maga training helps build confidence, mental resilience, and situational awareness.