In a world that often feels unpredictable, the ability to defend oneself is not just a skill—it’s a powerful form of empowerment. At Krav Maga Somerset, we offer dedicated Ladies Krav Maga classes designed to equip women with the tools, confidence, and resilience needed to navigate life’s challenges. Whether you’re looking to enhance your personal safety, boost your fitness, or simply embrace a new challenge, our classes provide a supportive and inclusive environment to help you achieve your goals.
Our Ladies Krav Maga classes are specifically designed to address the unique needs and concerns of women. The training focuses on practical self-defence techniques that are easy to learn and apply, ensuring that you feel confident and prepared in various situations. Krav Maga Somerset
Beyond physical techniques, our classes emphasize the development of mental strength and resilience. You’ll learn to stay calm under pressure, make quick decisions, and trust in your abilities—skills that extend far beyond the training mat and into everyday life.
Krav Maga is a full-body workout that improves strength, endurance, and agility. Our classes incorporate fitness elements that enhance your overall health, helping you feel stronger and more energetic.
At Krav Maga Somerset, we foster an inclusive and encouraging environment where women of all ages and fitness levels can train together. You’ll be part of a community that supports each other’s growth and celebrates each other’s successes.
Each session is led by experienced instructors who guide you through a structured curriculum that includes:
Warm-up and Conditioning: Prepare your body for training with exercises that enhance strength and flexibility.
Technique Drills: Learn and practice self-defence techniques that are effective and easy to remember.
Scenario Training: Engage in realistic scenarios to apply techniques in a controlled, supportive setting.
Cool-down and Reflection: Conclude with stretches and a moment to reflect on your progress.
We offer Ladies Krav Maga classes in three convenient locations across Somerset:
Bridgwater: Unit 5 E Quay, Bridgwater, Somerset, TA6 4DB
Taunton: Wellsprings Leisure Centre, Cheddon Rd, Taunton, Somerset, TA2 7QP
Wells: The Blue School, Kennion Rd, Wells, Somerset, BA5 2NR
For detailed class schedules and to book your free induction session, visit our class schedule page.
There’s no better time to begin your Krav Maga journey. Our free induction session allows you to experience firsthand what our classes are like, meet our instructors, and see if Krav Maga is the right fit for you.
To book your free induction or to learn more about our Ladies Krav Maga classes, contact us at:
📞 07548 831 506
If you’re based in Bridgwater, Taunton, or Wells and looking for effective, no-nonsense self-defence training, then you’re in the right place. At Krav Maga Somerset, we teach modern self-defence skills that are practical, tested, and designed for the real world—not the dojo.
Whether you’re a complete beginner or looking to take your training to the next level, we welcome students of all backgrounds and fitness levels.
Krav Maga is a self-defence system developed for the Israeli military that focuses on instinctive movements, practical techniques, and real-world scenarios. It’s widely recognised as one of the most effective self-defence systems in the world.
Unlike traditional martial arts, Krav Maga is not about forms, belts, or rituals—it’s about staying safe and surviving dangerous situations.
We are a professional, experienced team based in Somerset, offering regular classes in:
Bridgwater
Taunton
Wells
Our instructors are fully certified and bring real-world experience to every session. You’ll be training in a safe, supportive, and challenging environment.
Whether your goal is to get fitter, build confidence, or learn to defend yourself and your loved ones, we’ll help you every step of the way.
Looking for self-defence classes in Bridgwater? Our Bridgwater sessions are designed for people from all walks of life—from young professionals and parents to students and retirees.
Expect high-energy sessions that focus on real-life threats like street attacks, knife defence, multiple attackers, and situational awareness.
Our Taunton Krav Maga classes are perfect for anyone looking to boost confidence, improve fitness, and learn proven self-defence skills.
Whether you’re commuting to Bristol or working in the town centre, our evening sessions are ideal for busy schedules. You’ll train in techniques that are pressure-tested and relevant to modern-day risks.
Live near Wells? Our self-defence classes are now running weekly for those in the city and surrounding villages. If you’ve ever felt unsure walking alone or want to know how to keep your family safe, Krav Maga gives you the skills and mindset to take control.
Men & women of all ages
Teens looking for confidence and safety awareness
Professionals needing practical self-defence
Fitness enthusiasts wanting more than a gym workout
You don’t need any previous martial arts experience—just a willingness to learn and challenge yourself.
✅ Real-world techniques
✅ Fitness and conditioning
✅ Stress drills and scenario-based training
✅ Friendly, supportive community
✅ Certified instruction
We offer a free trial class for new members in Bridgwater, Taunton, and Wells. There’s no pressure—just come along, meet the team, and see if Krav Maga is right for you.
Our students come from all over Somerset to train, including:
Glastonbury
Street
Burnham-on-Sea
Chard
Shepton Mallet
Highbridge
Weston-super-Mare
Ilminster
Whether you live in the heart of Taunton, just outside Bridgwater, or in rural areas near Wells, we have a class nearby for you.
💥 Visit www.kravmagasomerset.co.uk to learn more
💥 Book your free trial class
💥 Follow us on Facebook and Instagram for updates, videos & more
Learning self-defence is one of the most empowering things you can do—for your body, your mind, and your peace of mind. If you’re in Bridgwater, Taunton, or Wells, Krav Maga Somerset is here to help you become stronger, safer, and more confident.
At Krav Maga Somerset, training goes beyond mastering self-defence techniques—it’s a deep, holistic journey toward physical fitness, mental resilience, and personal empowerment. With expert instructors, inclusive atmospheres, and a powerful emphasis on character-building, each session is designed to help you grow stronger inside and out.
For ages 16+ (or 14+ with a guardian), these classes teach practical, real-world self-defence that builds confidence, discipline, and resilience—all in a safe, supportive environment. Membership options start from just £47/month or save with an annual lump-sum option.
Empower yourself in a woman-focused environment where respect, integrity, and perseverance come first. These dynamic, confidence-building sessions help you grow physically and mentally, no matter your experience.
Inspired by elite military strength and conditioning, these high-intensity HIIT sessions are led by a former Royal Marine. Think full-body power, endurance, and cardiovascular training—all at just £5 per class (currently during the launch)!
For ages 7–13, these classes blend martial arts with interactive, confidence-building challenges. Fun workouts, age-appropriate drills, and life-skills training make these sessions transformative. Memberships begin at £39/month.
Equip your team with vital self-defence, de-escalation strategies, situational awareness, and mental resilience. Delivered on-site or virtually, these sessions offer flexible, industry-tailored safety training for groups—perfect for retail, healthcare, hospitality, and more.
Expert Legacy: Founded by Mark Edwards, a former Royal Marine turned seasoned Krav Maga instructor, the academy is rooted in real-world experience and inclusivity—welcoming all fitness levels and backgrounds.
Holistic Benefits: Training helps relieve stress, boost self-confidence, sharpen focus, reduce anxiety, and foster emotional control. Plus—a sense of community and mutual support adds an extra layer of wellness.
Flexible, No‑Risk Start: Begin your journey with a free induction—one hour of guidance tailored to your goals, with no obligations
Whether you’re looking to get fitter, protect yourself, build confidence, or empower your team, Krav Maga Somerset has a class tailored for you. With expert instruction, supportive peers, and flexible membership, it’s never been easier to train on your terms.
Ready to begin? Click [here] to book your free induction, or contact the team to learn more about class schedules, memberships, or corporate offerings.
Join the Krav Maga Somerset family and take the first step toward a more confident, resilient you—today.
Nestled across Bridgwater, Taunton, and Wells, Krav Maga Somerset offers practical, no-nonsense self‑defence and fitness training rooted in real‑life scenarios. Whether you’re a beginner or experienced, male or female, young or mature, our inclusive classes teach you how to protect yourself—and build confidence and discipline along the way.
Krav Maga is an Israeli self‑defence system developed to be instinctive, aggressive, and efficient—blending techniques from boxing, judo, karate, wrestling, aikido, and more Wikipedia. The focus is on simultaneous defence and counterattack, targeting vulnerable areas, and reacting effectively under stress—with no complex forms or flashy moves required.
Somerset Krav Maga was founded by Mark Edwards, a former Royal Marine who trained for years in Weston-super-Mare and transitioned into teaching after serving in personal protection roles. Since establishing the first club in Taunton, the school has expanded to Bridgwater and Wells (2021).
Our programmes are intentionally inclusive:
No base fitness level required
Ages 17 to 64 (37% of members are women)
Options for adults, teens, women-only classes, juniors, and corporate groups
At Unit 5 East Quay, TA6 4DB
Children’s Self‑Defence, Warrior Fitness, Adults’ Self‑Defence weekly schedule
Wellsprings Leisure Centre, Cheddon Road
Children’s: Tue/Thu 16:25–17:15; Adults: Mon/Wed 19:00–20:00
Free induction class available
Held at the Blue School twice weekly; adult classes only for now,
Free Induction Session: Try before you commit—ideal for newcomers unsure if Krav Maga suits them
Expert Instructors: Led by seasoned professionals, backed by Royal Marine training and years of Krav Maga study
Structured Membership Plans:
Accelerator (1× weekly): £47/month or £470/year
Intensive (2× weekly): £72/month or £648/year
✅ Practical self‑defence
Train in realistic techniques that help you react decisively in real‑world threats without relying on rigid forms.
✅ Fitness and conditioning
Krav Maga is a full‑body workout: build strength, flexibility, and endurance.
✅ Mental resilience and confidence
Our training builds situational awareness and mental toughness—everything needed to stay calm under pressure.
✅ Community & character development
Group classes foster a supportive environment. We emphasize respect, perseverance, and leadership skills at every level
In a world where personal safety is more important than ever, learning how to protect yourself and your loved ones isn’t just smart — it’s essential. If you’re looking for practical, effective self-defence classes in Somerset, Krav Maga Somerset is your go-to destination.
Krav Maga is a no-nonsense self-defence system developed by the Israeli military. Unlike traditional martial arts, Krav Maga focuses on real-world scenarios — from street attacks to armed threats — teaching you how to neutralize danger quickly and efficiently. It’s ideal for people of all fitness levels and ages looking for practical skills that could one day save their life.
At Krav Maga Somerset, you’re not just joining a self-defence class; you’re becoming part of a supportive and empowered community. Here’s what sets them apart:
All instructors are professionally certified and come with real-world experience in martial arts, fitness, and personal protection. Their hands-on teaching style ensures that each student — whether beginner or advanced — gets individual attention and proper training.
Training sessions simulate real-life attack scenarios, including multiple attackers, weapon defence, and high-stress environments. This makes you not only physically prepared but also mentally resilient.
Whether you’re a complete beginner or looking to sharpen your skills, Krav Maga Somerset offers a range of classes to suit every level. From basic fitness-focused sessions to advanced tactical defence, there’s something for everyone.
With sessions available in Bridgwater, Taunton, and Yeovil, Krav Maga Somerset makes it easy for you to train regularly without traveling far.
Improved fitness and endurance
Boosted confidence and mental clarity
Stress relief and better focus
Real-life skills for real-life threats
“Joining Krav Maga Somerset has been life-changing. I feel stronger, more confident, and more aware of my surroundings every day.”
— Alex, Taunton
“The instructors are professional, friendly, and really know how to push you to be your best. Highly recommend for anyone serious about self-defence.”
— Sarah, Yeovil
Ready to take your safety into your own hands? Visit www.kravmagasomerset.co.uk to view class schedules, sign up for a free trial, and learn more about what Krav Maga can do for you.
Are you tired of repetitive gym routines that lack excitement or real-world application? At Krav Maga Somerset, we believe that fitness should not only challenge your body but also empower your mind. Krav Maga isn’t just about self-defence — it’s one of the most effective and engaging full-body workouts you’ll ever experience.
Whether you’re a complete beginner or looking to level up your physical conditioning, training in Krav Maga offers a wide range of fitness benefits. Here’s how stepping onto the mat with us can transform your body and boost your well-being:
Krav Maga is a high-intensity workout that targets every muscle group. From powerful kicks and punches to ground techniques and pad drills, you’ll engage your core, arms, legs, and back with every session. The result? A leaner, stronger, more functional physique.
Every Krav Maga class is designed to keep your heart rate up. The combination of interval training, circuit drills, and combative movement builds endurance and improves heart health. Say goodbye to boring treadmill sessions and hello to action-packed cardio.
Forget static weightlifting — Krav Maga builds real strength. You’ll develop explosive power, balance, and mobility by practicing movements that mimic real-life scenarios. From controlled takedowns to fast reactions, this is fitness that works in and out of the gym.
Fitness isn’t just physical. Krav Maga pushes you to think quickly, stay calm under pressure, and face challenges head-on. These mental gains translate into greater confidence, sharper focus, and reduced stress — both in training and in everyday life.
Busy schedule? No problem. Krav Maga sessions are intense, efficient, and effective. In just 60 minutes, you can torch calories, sharpen your reflexes, and practice real-world skills — all while having a blast with a supportive community.
Let’s face it — it’s easier to stay consistent when you’re surrounded by like-minded people. At Krav Maga Somerset, you’re not just joining a class; you’re becoming part of a team that supports your goals, celebrates your progress, and pushes you to be your best.
Krav Maga is more than self-defence — it’s a path to peak physical and mental performance. If you’re ready to ditch the treadmill and embrace a full-body fitness system that actually prepares you for life, join us at Krav Maga Somerset.
➡️ Book your free trial session and start your fitness journey today.
In a world where personal safety is more important than ever, Krav Maga has become a go-to method for practical self-defence. Originally developed for the Israeli military, Krav Maga is designed to be intuitive, effective, and adaptable — even under pressure.
At Krav Maga Somerset, we bring this reality-based training to civilians across Taunton, Bridgwater, and the wider Somerset area, helping people of all ages and fitness levels become safer, stronger, and more confident.
Here’s what sets us apart:
We focus on real-life scenarios – whether that’s defending against a street attack, dealing with multiple opponents, or protecting loved ones. Unlike traditional martial arts, Krav Maga is built for modern threats.
Our certified instructors bring years of experience, not just in Krav Maga, but in teaching it effectively. They tailor each class to suit beginners and advanced students alike.
Whether you’re a total beginner or have trained before, you’ll find a supportive and inclusive community here at Krav Maga Somerset. There’s no ego – just progress.
We run Krav Maga classes in Taunton, Bridgwater, and other key locations, making it easy for you to train close to home or work.
Krav Maga is suitable for:
Adults of all fitness levels
Beginners looking for self-confidence
Those who want real-world skills, not just theory
People looking for an alternative to the gym
From office workers to university students to parents, our students come from all walks of life. What unites them? A desire to take control of their personal safety.
Expect high energy, practical drills, and a no-nonsense approach to self-defence. No need for prior martial arts experience – just show up with comfortable clothes and a willingness to learn.
We’ll introduce you to:
Basic striking and movement
Situational awareness
Simple, effective defence techniques
How to handle stress and fear in real situations
If you’re in Somerset and searching for self-defence classes near you, Krav Maga Somerset offers the most practical, effective training around. Whether you’re based in Taunton, Bridgwater, or nearby areas, we invite you to try a class and experience the difference.
👉 Book your first session today at www.kravmagasomerset.co.uk
n today’s fast-paced and stressful world, mental health is just as important as physical fitness. One of the most effective ways to boost your mental well-being while also learning essential self-defence skills is Krav Maga. At Krav Maga Somerset, we believe that training goes beyond physical strength—it strengthens your mind, builds resilience, and enhances overall mental clarity.
Modern life comes with a lot of pressure, whether it’s from work, relationships, or personal struggles. Krav Maga provides a powerful outlet for stress relief. The intense, full-body workouts help release endorphins, the brain’s natural mood boosters, which can significantly reduce stress and anxiety. Punching, kicking, and striking pads can also serve as an emotional release, helping to let go of pent-up frustration and anger in a safe and controlled environment.
Training in Krav Maga gives you the confidence to handle yourself in high-pressure situations. Knowing that you can defend yourself and your loved ones if necessary can significantly improve your self-esteem. This sense of empowerment extends beyond training, positively affecting other areas of life, including work and social interactions.
Krav Maga requires strategic thinking, quick decision-making, and staying present in the moment. As you train, your ability to focus sharpens, which can translate to better concentration and problem-solving skills in everyday life. The mental discipline required for Krav Maga helps clear the mind and improves your ability to manage daily challenges effectively.
Learning self-defence techniques in a high-energy environment helps you become more comfortable with stressful situations. By training under controlled pressure, you develop the ability to stay calm under stress, which can be highly beneficial in real-life scenarios. This resilience carries over to everyday challenges, helping to reduce anxiety and improve emotional stability.
At Krav Maga Somerset, training isn’t just about self-defence—it’s about community. Joining a Krav Maga class introduces you to a group of like-minded individuals who support and motivate each other. Building friendships and connections with fellow students provides a sense of belonging, which is essential for mental well-being.
Krav Maga teaches students to stay composed, control their emotions, and respond to situations rationally rather than reactively. These skills are invaluable not just in self-defence but in everyday interactions and conflicts. Learning how to manage fear and emotions in training helps you navigate stressful situations more effectively in real life.
Regular physical activity has been proven to combat depression, anxiety, and mood disorders. Krav Maga combines high-intensity exercise with practical skills, making it a highly effective way to maintain both physical and mental health. The sense of achievement from mastering techniques and progressing through training further contributes to overall happiness and well-being.
If you’re looking to improve your mental health, gain confidence, and build resilience, Krav Maga Somerset offers expert-led classes designed to help you achieve these goals. Our training programs cater to all skill levels, ensuring that you feel safe, challenged, and supported in your journey.
Ready to experience the mental health benefits of Krav Maga for yourself? Contact us today to book your first class!
📍 Krav Maga Somerset
📞 Call us now to get started!
If you’re seeking top-tier martial arts training in Bridgwater, Somerset, look no further than Krav Maga Somerset. Our Bridgwater facility offers a comprehensive range of self-defence classes tailored to various age groups and fitness levels, ensuring that everyone can find a program suited to their needs.
Our Classes
Children’s Self-Defence: Designed for young learners, these sessions focus on building confidence, discipline, and essential self-defence skills in a fun and supportive environment.
Warrior Fitness: A high-intensity workout aimed at enhancing strength, endurance, and overall fitness, perfect for those looking to challenge themselves physically.
Adults’ Self-Defence: These classes equip adults with practical self-defence techniques, promoting personal safety and boosting self-assurance.
Class Schedule
Our Bridgwater classes are held at Unit 5 E Quay, Bridgwater, Somerset, TA6 4DB. The current timetable is as follows:
For the most up-to-date schedule and to book your spot, please visit our Bridgwater location page.
Why Choose Krav Maga Somerset in Bridgwater?
Expert Instructors: Our team comprises seasoned professionals dedicated to providing high-quality martial arts education.
Inclusive Environment: We welcome individuals of all backgrounds and skill levels, fostering a community of mutual respect and growth.
Proven Techniques: Our curriculum is rooted in effective self-defence strategies, ensuring you gain practical skills applicable in real-world situations.
Getting Started
Embarking on your martial arts journey with Krav Maga Somerset is simple. Contact us at 07548 831 506 or email info@kravmagasomerset.co.uk to learn more about our programs and enrolment process. We look forward to helping you achieve your self-defence and fitness goals in Bridgwater.
Looking for a practical and effective self-defence system in Wells? Krav Maga Somerset offers expert-led training designed to equip you with real-world self-defence skills while improving fitness and confidence.
Krav Maga is a modern, no-nonsense self-defence system developed for real-life situations. Unlike traditional martial arts, it focuses on instinctive movements, situational awareness, and rapid responses to threats. Training in Krav Maga offers numerous benefits:
At Krav Maga Somerset, our training sessions are structured to cater to all experience levels, from complete beginners to advanced practitioners. Our expert instructors ensure a safe, engaging, and challenging environment for all students.
Class Schedule:
Our Wells classes take place at a convenient location with top-notch facilities, making it easy for you to fit self-defence training into your routine.
Curious about Krav Maga? We invite you to join a free induction session and experience first-hand why Krav Maga is one of the most effective self-defence systems. No prior experience is needed—just bring a willingness to learn and a desire to improve.
Whether you want to enhance your personal safety, boost fitness, or simply challenge yourself with a new skill, Krav Maga Somerset in Wells is here to support your journey. Our professional instructors are committed to helping you develop practical self-defence techniques in a friendly, inclusive environment.
Book your first class today! Call us at 07548 831 506 or email info@kravmagasomerset.co.uk. Take the first step towards confidence and resilience—join Krav Maga Somerset in Wells!