In a world where personal safety is more important than ever, learning how to protect yourself and your loved ones isn’t just smart — it’s essential. If you’re looking for practical, effective self-defence classes in Somerset, Krav Maga Somerset is your go-to destination.
Krav Maga is a no-nonsense self-defence system developed by the Israeli military. Unlike traditional martial arts, Krav Maga focuses on real-world scenarios — from street attacks to armed threats — teaching you how to neutralize danger quickly and efficiently. It’s ideal for people of all fitness levels and ages looking for practical skills that could one day save their life.
At Krav Maga Somerset, you’re not just joining a self-defence class; you’re becoming part of a supportive and empowered community. Here’s what sets them apart:
All instructors are professionally certified and come with real-world experience in martial arts, fitness, and personal protection. Their hands-on teaching style ensures that each student — whether beginner or advanced — gets individual attention and proper training.
Training sessions simulate real-life attack scenarios, including multiple attackers, weapon defence, and high-stress environments. This makes you not only physically prepared but also mentally resilient.
Whether you’re a complete beginner or looking to sharpen your skills, Krav Maga Somerset offers a range of classes to suit every level. From basic fitness-focused sessions to advanced tactical defence, there’s something for everyone.
With sessions available in Bridgwater, Taunton, and Yeovil, Krav Maga Somerset makes it easy for you to train regularly without traveling far.
Improved fitness and endurance
Boosted confidence and mental clarity
Stress relief and better focus
Real-life skills for real-life threats
“Joining Krav Maga Somerset has been life-changing. I feel stronger, more confident, and more aware of my surroundings every day.”
— Alex, Taunton
“The instructors are professional, friendly, and really know how to push you to be your best. Highly recommend for anyone serious about self-defence.”
— Sarah, Yeovil
Ready to take your safety into your own hands? Visit www.kravmagasomerset.co.uk to view class schedules, sign up for a free trial, and learn more about what Krav Maga can do for you.
Are you tired of repetitive gym routines that lack excitement or real-world application? At Krav Maga Somerset, we believe that fitness should not only challenge your body but also empower your mind. Krav Maga isn’t just about self-defence — it’s one of the most effective and engaging full-body workouts you’ll ever experience.
Whether you’re a complete beginner or looking to level up your physical conditioning, training in Krav Maga offers a wide range of fitness benefits. Here’s how stepping onto the mat with us can transform your body and boost your well-being:
Krav Maga is a high-intensity workout that targets every muscle group. From powerful kicks and punches to ground techniques and pad drills, you’ll engage your core, arms, legs, and back with every session. The result? A leaner, stronger, more functional physique.
Every Krav Maga class is designed to keep your heart rate up. The combination of interval training, circuit drills, and combative movement builds endurance and improves heart health. Say goodbye to boring treadmill sessions and hello to action-packed cardio.
Forget static weightlifting — Krav Maga builds real strength. You’ll develop explosive power, balance, and mobility by practicing movements that mimic real-life scenarios. From controlled takedowns to fast reactions, this is fitness that works in and out of the gym.
Fitness isn’t just physical. Krav Maga pushes you to think quickly, stay calm under pressure, and face challenges head-on. These mental gains translate into greater confidence, sharper focus, and reduced stress — both in training and in everyday life.
Busy schedule? No problem. Krav Maga sessions are intense, efficient, and effective. In just 60 minutes, you can torch calories, sharpen your reflexes, and practice real-world skills — all while having a blast with a supportive community.
Let’s face it — it’s easier to stay consistent when you’re surrounded by like-minded people. At Krav Maga Somerset, you’re not just joining a class; you’re becoming part of a team that supports your goals, celebrates your progress, and pushes you to be your best.
Krav Maga is more than self-defence — it’s a path to peak physical and mental performance. If you’re ready to ditch the treadmill and embrace a full-body fitness system that actually prepares you for life, join us at Krav Maga Somerset.
➡️ Book your free trial session and start your fitness journey today.
In a world where personal safety is more important than ever, Krav Maga has become a go-to method for practical self-defence. Originally developed for the Israeli military, Krav Maga is designed to be intuitive, effective, and adaptable — even under pressure.
At Krav Maga Somerset, we bring this reality-based training to civilians across Taunton, Bridgwater, and the wider Somerset area, helping people of all ages and fitness levels become safer, stronger, and more confident.
Here’s what sets us apart:
We focus on real-life scenarios – whether that’s defending against a street attack, dealing with multiple opponents, or protecting loved ones. Unlike traditional martial arts, Krav Maga is built for modern threats.
Our certified instructors bring years of experience, not just in Krav Maga, but in teaching it effectively. They tailor each class to suit beginners and advanced students alike.
Whether you’re a total beginner or have trained before, you’ll find a supportive and inclusive community here at Krav Maga Somerset. There’s no ego – just progress.
We run Krav Maga classes in Taunton, Bridgwater, and other key locations, making it easy for you to train close to home or work.
Krav Maga is suitable for:
Adults of all fitness levels
Beginners looking for self-confidence
Those who want real-world skills, not just theory
People looking for an alternative to the gym
From office workers to university students to parents, our students come from all walks of life. What unites them? A desire to take control of their personal safety.
Expect high energy, practical drills, and a no-nonsense approach to self-defence. No need for prior martial arts experience – just show up with comfortable clothes and a willingness to learn.
We’ll introduce you to:
Basic striking and movement
Situational awareness
Simple, effective defence techniques
How to handle stress and fear in real situations
If you’re in Somerset and searching for self-defence classes near you, Krav Maga Somerset offers the most practical, effective training around. Whether you’re based in Taunton, Bridgwater, or nearby areas, we invite you to try a class and experience the difference.
👉 Book your first session today at www.kravmagasomerset.co.uk
n today’s fast-paced and stressful world, mental health is just as important as physical fitness. One of the most effective ways to boost your mental well-being while also learning essential self-defence skills is Krav Maga. At Krav Maga Somerset, we believe that training goes beyond physical strength—it strengthens your mind, builds resilience, and enhances overall mental clarity.
Modern life comes with a lot of pressure, whether it’s from work, relationships, or personal struggles. Krav Maga provides a powerful outlet for stress relief. The intense, full-body workouts help release endorphins, the brain’s natural mood boosters, which can significantly reduce stress and anxiety. Punching, kicking, and striking pads can also serve as an emotional release, helping to let go of pent-up frustration and anger in a safe and controlled environment.
Training in Krav Maga gives you the confidence to handle yourself in high-pressure situations. Knowing that you can defend yourself and your loved ones if necessary can significantly improve your self-esteem. This sense of empowerment extends beyond training, positively affecting other areas of life, including work and social interactions.
Krav Maga requires strategic thinking, quick decision-making, and staying present in the moment. As you train, your ability to focus sharpens, which can translate to better concentration and problem-solving skills in everyday life. The mental discipline required for Krav Maga helps clear the mind and improves your ability to manage daily challenges effectively.
Learning self-defence techniques in a high-energy environment helps you become more comfortable with stressful situations. By training under controlled pressure, you develop the ability to stay calm under stress, which can be highly beneficial in real-life scenarios. This resilience carries over to everyday challenges, helping to reduce anxiety and improve emotional stability.
At Krav Maga Somerset, training isn’t just about self-defence—it’s about community. Joining a Krav Maga class introduces you to a group of like-minded individuals who support and motivate each other. Building friendships and connections with fellow students provides a sense of belonging, which is essential for mental well-being.
Krav Maga teaches students to stay composed, control their emotions, and respond to situations rationally rather than reactively. These skills are invaluable not just in self-defence but in everyday interactions and conflicts. Learning how to manage fear and emotions in training helps you navigate stressful situations more effectively in real life.
Regular physical activity has been proven to combat depression, anxiety, and mood disorders. Krav Maga combines high-intensity exercise with practical skills, making it a highly effective way to maintain both physical and mental health. The sense of achievement from mastering techniques and progressing through training further contributes to overall happiness and well-being.
If you’re looking to improve your mental health, gain confidence, and build resilience, Krav Maga Somerset offers expert-led classes designed to help you achieve these goals. Our training programs cater to all skill levels, ensuring that you feel safe, challenged, and supported in your journey.
Ready to experience the mental health benefits of Krav Maga for yourself? Contact us today to book your first class!
📍 Krav Maga Somerset
📞 Call us now to get started!
If you’re seeking top-tier martial arts training in Bridgwater, Somerset, look no further than Krav Maga Somerset. Our Bridgwater facility offers a comprehensive range of self-defence classes tailored to various age groups and fitness levels, ensuring that everyone can find a program suited to their needs.
Our Classes
Children’s Self-Defence: Designed for young learners, these sessions focus on building confidence, discipline, and essential self-defence skills in a fun and supportive environment.
Warrior Fitness: A high-intensity workout aimed at enhancing strength, endurance, and overall fitness, perfect for those looking to challenge themselves physically.
Adults’ Self-Defence: These classes equip adults with practical self-defence techniques, promoting personal safety and boosting self-assurance.
Class Schedule
Our Bridgwater classes are held at Unit 5 E Quay, Bridgwater, Somerset, TA6 4DB. The current timetable is as follows:
For the most up-to-date schedule and to book your spot, please visit our Bridgwater location page.
Why Choose Krav Maga Somerset in Bridgwater?
Expert Instructors: Our team comprises seasoned professionals dedicated to providing high-quality martial arts education.
Inclusive Environment: We welcome individuals of all backgrounds and skill levels, fostering a community of mutual respect and growth.
Proven Techniques: Our curriculum is rooted in effective self-defence strategies, ensuring you gain practical skills applicable in real-world situations.
Getting Started
Embarking on your martial arts journey with Krav Maga Somerset is simple. Contact us at 07548 831 506 or email info@kravmagasomerset.co.uk to learn more about our programs and enrolment process. We look forward to helping you achieve your self-defence and fitness goals in Bridgwater.
Looking for a practical and effective self-defence system in Wells? Krav Maga Somerset offers expert-led training designed to equip you with real-world self-defence skills while improving fitness and confidence.
Krav Maga is a modern, no-nonsense self-defence system developed for real-life situations. Unlike traditional martial arts, it focuses on instinctive movements, situational awareness, and rapid responses to threats. Training in Krav Maga offers numerous benefits:
At Krav Maga Somerset, our training sessions are structured to cater to all experience levels, from complete beginners to advanced practitioners. Our expert instructors ensure a safe, engaging, and challenging environment for all students.
Class Schedule:
Our Wells classes take place at a convenient location with top-notch facilities, making it easy for you to fit self-defence training into your routine.
Curious about Krav Maga? We invite you to join a free induction session and experience first-hand why Krav Maga is one of the most effective self-defence systems. No prior experience is needed—just bring a willingness to learn and a desire to improve.
Whether you want to enhance your personal safety, boost fitness, or simply challenge yourself with a new skill, Krav Maga Somerset in Wells is here to support your journey. Our professional instructors are committed to helping you develop practical self-defence techniques in a friendly, inclusive environment.
Book your first class today! Call us at 07548 831 506 or email info@kravmagasomerset.co.uk. Take the first step towards confidence and resilience—join Krav Maga Somerset in Wells!
Krav Maga, the renowned Israeli self-defence system, has gained significant popularity in Taunton, Somerset, offering residents an effective way to enhance personal safety, fitness, and confidence. At Krav Maga Somerset, we provide comprehensive classes tailored to various age groups and skill levels, ensuring that everyone can benefit from this empowering discipline.
Why Choose Krav Maga in Taunton?
Self-Defence Mastery: Krav Maga equips practitioners with practical techniques to handle real-world threats, combining elements from martial arts such as wrestling, boxing, karate, Muay Thai, jiu-jitsu, and judo.
Physical Fitness: Engaging in Krav Maga offers a full-body workout, enhancing strength, flexibility, and cardiovascular health. Regular practice can lead to improved endurance and overall physical well-being.
Mental Resilience: Beyond physical prowess, Krav Maga fosters mental toughness, situational awareness, and stress management, empowering individuals to remain calm and decisive under pressure.
Our Taunton Classes
Located at Wellsprings Leisure Centre on Cheddon Road, our Taunton branch offers classes designed to meet diverse needs:
Children’s Self-Defence: Tuesdays and Thursdays from 16:25 to 17:15.
Adults’ Self-Defence: Mondays and Wednesdays from 19:00 to 20:00.
We invite you to experience our training first-hand by signing up for a free induction session. This is an excellent opportunity to immerse yourself in the Krav Maga Somerset culture and discover the transformative benefits of our programs.
Join Us Today
Whether you’re aiming to boost your self-defence skills, improve fitness, or build confidence, Krav Maga Somerset in Taunton is here to support your journey. Our experienced instructors are committed to providing a safe, inclusive, and challenging environment for all participants.
Take the first step towards empowerment and resilience. Contact us at 07548 831 506 or email info@kravmagasomerset.co.uk to learn more or to schedule your free induction. Embrace the Krav Maga way and transform your life today.
The start of a new year is a time for fresh beginnings, renewed energy, and ambitious goals. It’s an opportunity to leave behind the past and focus on becoming the best version of yourself. If you’ve been considering improving your fitness, building self-confidence, or learning practical self-defence skills, 2024 is the perfect year to take action. At Krav Maga Somerset, we’re here to help you turn your resolutions into reality.
Krav Maga isn’t just a martial art; it’s a powerful tool for self-improvement. Rooted in real-world scenarios, it equips you with practical skills to handle everyday threats while boosting your physical and mental resilience. Whether you’re a complete beginner or looking to enhance your existing abilities, Krav Maga offers a supportive environment to help you grow.
Some of the benefits of training with us include:
It’s easy to set resolutions, but achieving them requires action. At Krav Maga Somerset, we’re committed to supporting you every step of the way. Whether your goal is to get fit, learn self-defence, or try something new, we offer tailored training sessions to suit your needs and schedule.
Here’s how you can get started:
2024 is brimming with possibilities. Don’t let another year pass by without taking steps toward the life you deserve. Whether you’re looking to build strength, protect yourself, or simply try something new, Krav Maga Somerset is the place to start.
Visit kravmagasomerset.co.uk to learn more about our classes and book your first session. Together, let’s make this year your strongest, safest, and most confident one yet.
f you’re in Bridgwater and looking to get fit, learn self-defence, or simply try something new, martial arts could be the perfect solution. Whether you’re a complete beginner or looking to advance your skills, Krav Maga Somerset offers top-tier martial arts training in Bridgwater, combining physical fitness, mental resilience, and practical self-defence techniques.
Why Choose Krav Maga Somerset for Martial Arts in Bridgwater?
Krav Maga Somerset is one of the leading schools for Krav Maga in Bridgwater and surrounding areas, offering dynamic, real-world self-defence techniques that can be learned in a safe and supportive environment. But why should you choose Krav Maga over other martial arts styles? Here are some compelling reasons:
Krav Maga, developed by the Israeli military, focuses on practical techniques designed to defend against real-world threats. It’s a no-nonsense approach to martial arts, teaching students how to react in high-stress situations, whether facing an attacker or in an emergency scenario. Krav Maga Somerset emphasizes personal safety and security, which is why it’s ideal for anyone looking to learn how to protect themselves effectively.
One of the unique aspects of Krav Maga Somerset is that we welcome students of all fitness levels and ages. Whether you’re a beginner or an experienced martial artist, you’ll find classes tailored to your needs. Our instructors work with each student to ensure they develop the skills they need while maintaining a positive and encouraging atmosphere.
Martial arts training isn’t just about self-defence; it’s also a fantastic way to get in shape. At Krav Maga Somerset, our training sessions help you build strength, endurance, flexibility, and agility. You’ll burn calories, increase cardiovascular fitness, and enhance muscle tone—all while learning valuable skills. Our students report feeling more energetic, confident, and physically capable after just a few weeks of training.
Our team of experienced instructors is what sets us apart. With years of Krav Maga training and real-world experience, they are dedicated to providing high-quality martial arts instruction in Bridgwater. Our instructors not only teach techniques but also focus on building confidence and discipline in every student.
We understand that life can be busy, so we offer flexible training schedules. Whether you’re looking for evening or weekend classes, Krav Maga Somerset offers a timetable that fits around your commitments. This flexibility ensures that you can continue training and improving without having to sacrifice other important aspects of your life.
Krav Maga Somerset’s Martial Arts Classes in Bridgwater
At Krav Maga Somerset, we offer a range of classes designed to suit various needs:
New to Krav Maga? Our beginner classes are the perfect introduction to martial arts. You’ll learn basic techniques and build the confidence needed to progress. These classes are designed to be easy to follow and will gradually increase in intensity as you develop your skills.
For those with experience in martial arts or Krav Maga, our advanced classes will take your skills to the next level. We dive deeper into more complex self-defence techniques, including how to defend against armed attackers, multiple assailants, and more.
At Krav Maga Somerset, we believe that martial arts are a great way for children to build discipline, confidence, and resilience. Our children’s classes focus on developing essential life skills while teaching the fundamentals of Krav Maga in a safe and enjoyable environment.
Empower yourself with Krav Maga’s practical and highly effective self-defence techniques. Our women’s self-defence classes provide women with the tools to protect themselves in dangerous situations, boosting both confidence and physical strength.
Benefits of Krav Maga Martial Arts for Adults and Children in Bridgwater
Krav Maga isn’t just for those seeking to become professional fighters—it’s a system of martial arts that benefits everyone. Here are a few more reasons why you should consider Krav Maga training at Krav Maga Somerset:
Join Krav Maga Somerset and Start Your Martial Arts Journey Today!
Whether you’re aiming to get fitter, learn self-defence, or simply explore something new, Krav Maga Somerset offers everything you need in a martial arts school. Join our growing community of students in Bridgwater and experience the many benefits of Krav Maga training.
Visit Krav Maga Somerset today to book your first class or get in touch for more information. Start your journey towards becoming a stronger, more confident, and capable individual today!
In today’s fast-paced world, maintaining a positive mindset can be a challenge. Whether it’s the stresses of work, personal responsibilities, or unexpected challenges, it’s easy to feel overwhelmed. That’s where Krav Maga can make a real difference—not just in your physical health, but in your mental and emotional well-being. At Krav Maga Somerset, we don’t just teach self-defence; we empower you to develop a resilient, positive mindset that can transform your life.
Krav Maga is not just about learning to defend yourself. It’s about building mental strength, resilience, and self-belief. Here’s how training in Krav Maga can foster a more positive outlook:
One of the most immediate benefits of Krav Maga is the surge in self-confidence you’ll feel. As you master new techniques, you’ll realize just how capable and strong you are. This newfound confidence doesn’t just apply to self-defense—it spills over into every aspect of your life.
Exercise is a natural stress reliever, and Krav Maga takes it to the next level. Training allows you to channel your energy into powerful movements, letting go of built-up tension and frustration. The high-intensity workouts also release endorphins, the brain’s “feel-good” chemicals, which elevate your mood and help you approach life with a clearer mind.
Krav Maga emphasizes overcoming obstacles and staying calm under pressure. Through realistic drills and scenarios, you’ll develop the mental toughness to face challenges head-on, both on and off the mat.
Consistency is key in Krav Maga training, and that discipline translates into other areas of your life. Setting goals, staying committed, and tracking your progress helps you develop focus and determination.
The benefits of Krav Maga extend far beyond the gym. Here’s how a positive mindset developed through training can improve other areas of your life:
At Krav Maga Somerset, we believe that self-defence training is about more than just techniques—it’s about empowering you to become the best version of yourself. Our classes are designed to challenge and inspire you while providing a safe, supportive environment to grow both physically and mentally.
Our experienced instructors are passionate about helping you succeed. Whether you’re a beginner or an advanced practitioner, we’ll guide you every step of the way as you build strength, skills, and a positive mindset.
Ready to unlock the benefits of Krav Maga for your mind and body? Join us at Krav Maga Somerset and discover how training can help you build confidence, reduce stress, and achieve a more positive outlook on life.
Visit kravmagasomerset.co.uk to sign up for your free trial class today. Take the first step towards a stronger, more empowered version of yourself—we can’t wait to see you there!