It’s as easy as 1-2-3: 1. Choose a class you’re interested in, 2. Let us book your FREE induction for you. 3. Turn up & enjoy! We’ll take care of the rest to ensure that you walk into class prepared and confident.
View our full class schedule below, with times and locations listed in an easy-to-read table.
Click the class you’re interested in to book.
Whether you’re planning ahead or dropping in, find the right class at the right time to suit your routine across all our venues.
Stay active, stay organised—check back regularly for updates!
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 16:25 – 17:15 | Juniors Self Defence | Juniors Self Defence | |||||
| 18:00 – 18:45 | Warrior Fitness | Warrior Fitness | |||||
| 19:00 – 20:00 | Adults Self Defence | Adults Self Defence | Adults Self Defence |
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 16:25 – 17:15 | Juniors Self Defence | Juniors Self Defence | |||||
| 19:00 – 20:00 | Adults Self Defence | Adults Self Defence |
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 19:00 – 20:00 | Adults Self Defence | Adults Self Defence |
